Marinate tilapia filets in equal parts lemon juice and lime juice for 15 min (If you find the first time this is too cirtus-ey for you cut it with some water next time)
Place tilapia in pan with 3 tablespoons of olive oil, searing both sides {also salt and pepper both sides.} Lower heat and continue to cook another 4-5 min. turning once, or until internal temp reaches 145 degrees.
We serve with brown rice or couscous and favorite veggies.
I love Tilapia, I use it for our fish tacos. I'll have to try this one to!
ReplyDelete